Friday, August 27th, 2010
If you think you’re safe, read this one.
An athletic body with muscular six pack is your destination, but don’t let this strong desire trapped you in a way that is not wise, one of them is not carefully buying the supplements.
Buying retail product is already a habit of the public. However, not everyone realizes the importance to check whether the product is listed in The National Agency of Drug and Food Control (BPOM) or not. Whereas, the registration of products in the BPOM is a very important safety guarantees because it deals directly with consumers’ health. Read more…
Tags: Protect your sixpack from illegal products!
Posted in Nutrition | 2 Comments »
Tuesday, August 3rd, 2010
After watching the show of L-Men of the Year 2010, you might be more inspired in getting an ideal athletic body. So now you are avoiding eating double cheeseburger or a very yummy fried rice. But when you get home, you are facing your refrigerator with lots of foods which can make you fail again in getting athletic body. Read more…
Tags: Re-arrange Your Refrigerator and Be Athletic!
Posted in Nutrition | 3 Comments »
Thursday, July 1st, 2010
Gym – Fitness and Ginger may not relate close to you. Ginger is not a common component or nutrients consumed for sports players. However, recent studies reveal the secrets behind this unique kitchen spice.
Ginger is a well-known herb to warm the body. Other ginger’s benefits are generally known to increase endurance and prevent inflammation in the body. Yet, researchers from the University of Georgia say that a sense of warmth in it also has an effect to relieve pain. Pain relief can be used to eliminate the usual soreness you feel after gym. So, how effectively ginger in relieving the pain? See the description of the study below. Read more…
Tags: News : Gym and Ginger are now correlated!
Posted in Nutrition | No Comments »
Wednesday, May 5th, 2010
Boiled eggs. This type of food has a special place for you who concerns in getting a maximum muscle mass. It is because the white part contains many rich proteins as your basic material in sculpting mass. Read more…
Tags: How to Boil Your Perfegg Egg
Posted in Nutrition | No Comments »
Tuesday, April 20th, 2010
To sculpt an ideal athletic body like the L-Men of the Year finalists have, protein is one factor that matters. One of protein sources that people frequently consume is eggs. What makes the egg proteins to be so special? Read more…
Tags: The Egg Science
Posted in Nutrition | No Comments »